1. NEW MOON: MOON OF RENEWAL
The moon of renewal is a night for the recasting of the etheric grid work of the dream time self and etheric body. On this night intend to recast and reweave your field for the continued life journey and ascent ahead. Recasting the grid work is a necessary part of the journey of ascension for as the DNA alters, so does the blueprint for the lay lines and meridians that construct the etheric vessel along with the chakras, subtle bodies and light body. You may therefore recast the etheric vessel and energy flow on the night of the moon of renewal to become in alignment with all new DNA anchored in the month behind. The magnetism in this moon will draw a dream of renewal and regeneration of your energy field and body towards you.
1、新月：更新的月亮
更新的月亮，是一個重鑄以太體和夢想自我的以太晶格層的夜晚。在這個晚上，意願重鑄並重編你的能量場，以繼續生命旅程及提升。重鑄晶格層是提升旅程的必要部分，因為當DNA改變，組成以太體、脈輪、精微體和光體的層線及經絡的藍圖也相應改變。因此你可以在更新的月亮之夜重鑄以太體和能量流，和在上個月中所錨定的所有新DNA對應排列。這個月亮的磁性，將給你吸引來一個讓你的能量場與身體更新與再生的夢想。
2. MOON OF PEACE
The moon of peace is a night for coming to peace with the body that one has constructed it in the process of ascension. Ascending body's expand and sometimes those who have preferences for being smaller reject themselves. Rejecting the body sends messages of hatred and death to the cellular structure. This is a good night to focus upon accepting each cell as it is and one's body as it is and allowing the love to flow through the cellular structure from the Earth Mother, Nature and the Heart of the Tao. The cellular love will promote self healing and ascension into a healthy crystalline blueprint. The magnetism of this moon will pull a dream of self acceptance unto you.
2、安寧的月亮
安寧的月亮，是一個與你在提升過程中構建的身體達成和平相處的夜晚。提升的身體正在擴展，有時候那些偏好更小體形的人們會排斥自己。排斥身體，給細胞結構送出了憎恨與死亡的信息。這是一個來聚焦于接受每個細胞和身體原本的樣子的很好夜晚，允許愛從地球母親、大自然和道之心那裡流遍整個細胞結構。細胞的愛，將促進自我療愈，並提升到一個健康的水晶藍圖。這個月亮的磁性，將給你拉來一個接受自我的夢想。
3. MOON OF THE FUTURE
The moon of the future is a night for attuning to future possible ascending dreams for the body that are the best possible dream to ascend into; and researching those ancestors that held strong body level blueprints and DNA in times past. Intending to ascend into the best possible genetic blueprint is one that Mila and Oa and their organization have recently adapted; and they have requested that the ancestors research good blueprints for each in their school. We also as ancestors offer up researching the best possible DNA for your continued ascension ahead, just intend it so and so it will be; and this is a good night to do so. This magnetism of this moon will draw the best possible ascending body level dream to you.
3、未來的月亮
未來的月亮，是一個為身體接通一個未來最好可能的提升夢想的夜晚，並研究那些在過去時代持有強壯身體藍圖與DNA的祖先的夜晚。意願提升到最好可能的遺傳藍圖，是Mila、Oa和他們組織最近採用的一個意願，他們已經請求，祖先們為他們學校的每個人都研究良好的藍圖。我們身為祖先也為你研究前方繼續提升的最佳可能DNA，只要你這樣意願，那麼就會如此，而這個夜晚就是一個這麼做的很好晚上。這個月亮的磁性，將為你吸引來最佳可能的身體水平的提升夢想。
4. MOON OF TRUTH
The moon of truth is a night to come to understand the truth of your inheritance. This is a good night to focus upon what your real inheritance is in relation to your biology. Often inheritances become scrambled in karmic encounters with others in which lineage swapping or holographic swapping occurred long ago. This is a good night to intend restitution to your own lineages along with any other lineages in any other individual that you are experiencing a karmic dispute or encounter with. The magnetism of this particular moon will draw unto you a body level dream founded upon your true inheritance for the continued ascent ahead.
4、真相的月亮
真相的月亮，是一個開始了解你遺傳真相的夜晚。這是一個來專注了解和你生物體相關的真正遺傳是什麼的很好夜晚。經常的，遺傳在與別人的業力遭遇中變得混亂，其中血統或全息的交換在很久之前就早已發生。這是一個很好夜晚，來意願要回你在業力衝突或遭遇中所交換的你自己的血統，並歸還任何別人的其它血統。這個特別月亮的磁性，將為你吸引來一個建立在你真正遺傳上的身體水平夢想，來繼續前方的提升。
5. MOON OF SINCERITY
The moon of sincerity is a night to be sincere unto oneself in who you are and learn to stand in one's own truth. Many ascending aspirants bend your will to another and this may include the will of the body. This is a night to intend to cease to bend your will to another and then rectify the field and form founded upon your emerging truth in action. The truth in action is related to your sincere biological inheritance; so intend to recast the life dream to be a sincere reflection of your inherited truth. The pull of this moon will assist you in attuning your dream to your body level truth.
5、真實的月亮
真實的月亮，是一個真實面對真正自己的夜晚，並學會駐立在自己的真相之中。很多提升人類將意志屈從于別人，這可能包括身體的意志。這是一個意願停止將自己的意志屈從于別人的夜晚，然後將你的能量場和身體調整為建立在你正在顯示的行動真相之上。行動中的真相，是和你真正的生物體遺傳有關的，因此去意願將生活夢想重鑄成你遺傳真相的真正反映。這個月亮的引力，將幫助你將夢想接通到身體水平的真相之中。
6. MOON OF FREEDOM
The moon of freedom is a good night to intend to release those attachments that bind you to other persons, places, objects, pets, plants or the land. As attachment releases, you are freed up more greatly from your karmic circumstances and also can reweave the circuitry within for a more expanded energy flow and rising vibration of the molecular structure. The pull of this particular moon will assist you in clearing the cords of attachment that bind you to others leading to more freedom in your dreams and continued ascent ahead..
6、自由的月亮
自由的月亮，是一個意願解除那些將你束縛到其他人、地方、物品、寵物、植物或土地上連線的很好夜晚。當連線解除，你就從你的業力環境中得到更大解放，也能重編內在回路為更加擴展的能量流及分子振動的增強。這一特別月亮的引力，將幫助你清除將你束縛到別人身上的連線，帶給你夢想的更大自由及你前方繼續提升的更大自由。
7. MOON OF JOY
The moon of joy is a good night to intend the restoration of body level joy and the ascent into the joy hormonal system. The joy hormonal system is a series of biochemistry that replaces the death hormone and allows for regeneration to be restored through ascension into the crystalline blueprint. The joy hormone system restores a sense of body level peace and allows many ascending humans to rise out of depression. This moon is also a night to celebrate the joy of ascension amongst those who have already embodied the joy hormone system. The magnetism of this particular moon will draw a dream of body level joy to you.
7、歡樂的月亮
歡樂的月亮，是一個意願恢復身體水平歡樂、意願提升到歡樂荷爾蒙系統中的很好夜晚。歡樂荷爾蒙系統，是替換死亡荷爾蒙並允許通過提升到水晶藍圖而恢復再生的一系列生化反應。歡樂荷爾蒙系統，恢復了一種身體水平的安寧，並允許眾多提升人類超越出沮喪。這個月亮也是對那些已經融入了歡樂荷爾蒙系統的人們而言，一個慶祝提升之歡樂的夜晚。這個特別月亮的磁性，將為你吸引來一個身體水平的歡樂夢想。
8. QUARTER MOON: MOON OF CENTEREDNESS
The moon of centeredness is a good night to restore a state of body level centeredness unto you. The body level dream goes through many changes in the act of biological transformation; much like the caterpillar becoming the butterfly, certain parts of the body are always undergoing the process of transformation in the physical. Sometimes the transmutative process throws the body off balance in a biological sense such as in experiences of indigestion or hormonal imbalance leading to depression or other ailments. This moon allows for a return to biological balance by magnetizing a dream of centeredness unto the physical.
8、半月：回到中心的月亮
回到中心的月亮，是一個來恢復身體中心狀態的很好夜晚。身體水平的夢想，會在生物體轉化過程中經歷許多變化，就象毛毛蟲變成蝴蝶一樣，身體的特定部位總是在經歷著生物體上的轉化過程。有時候，轉化過程會讓身體失去平衡，造成沮喪或其他疾病。這個月亮，通過吸引回到中心的夢想到物質層而允許你恢復到生物性平衡之中。
9. MOON OF STILLNESS
The moon of stillness is a good night to intend to come to the point of absolute balance or the middle ground between the two extremes. In the stillness, the body will discern what direction to take next in the continue path of biological ascension. In the stillness, the body can discern regions that are diseased, decayed or heading in this direction and require resurrection and reconstitution. Intend that such regions are perceived and get the attention they require for self healing on this night. The magnetism of the moon of stillness will draw a dream of body health unto you.
9、靜止的月亮
靜止的月亮，是一個意願來到絕對平衡或兩個極端之中點的很好夜晚。在靜止中，身體將辨別在繼續生物體提升的旅途中下一步該走向哪個方向。在靜止中，身體可以辨別哪些部位在生病、哪些部位正在潰爛或將要潰爛，哪些部位需要再生和恢復。在這個夜晚，意願這些部位被覺察到，並獲得應有的關注以自我療愈。靜止的月亮的磁性，將為你吸引來一個身體健康的夢想。
10. MOON OF CONTEMPLATION
The moon of contemplation is a good night to contemplate the biological karma up to be transmuted at this time. Biological karma is recorded in the cellular structure in both the etheric and physical cells. First the etheric cells release their records and these are drawn to the healing temples to be understood and added to the genetic experiences of all related unto yourself. Ancestors will be gathered that are related to the cellular records so that a more complete understanding of their life experience and the karma associated can be understood. Then the physical karma releases as the cell transmutes into the crystalline structure. This is a good night to intend to release all cellular karma up to be cleared at this time. The magnetism of this moon will draw a dream for the transcendence of biological karma unto you.
10、沉思的月亮
沉思的月亮，是一個來思索此刻需被轉化的生物性業力的很好夜晚。生物體業力，被記錄在細胞結構中，既在以太體上，也在身體細胞之中。首先，以太細胞會釋放它們的記錄，這些記錄將被吸收到療愈聖殿去研究明白，並被加入到與你有關的所有其他人的遺傳經歷之中。與這些細胞記錄有關的祖先都將被召集起來，以獲得對他們生活經歷與相關業力的更完整了解。隨之，當細胞轉化成水晶結構時物質層業力就被解除。這是一個來意願解除此時要被清理的所有細胞業力的很好夜晚。這個月亮的磁性，將為你吸引來一個超越生物體業力的夢想。
11. MOON OF BALANCE
The moon of balance is a good night to intend balance into the dream for your body. The body requires a certain level of balance in relation to its ascension hormones. This is a night to research DNA for new ascension hormones to assist in taking the body to another level of mastery ahead. The ancestors will help research the best possible DNA for your pituitary and pineal along with thymus glands and regeneration glands. The body must also ascend into another type of nervous system that allows for unity and oneness perception. The ancestors will help research the best possible nervous system DNA in your inheritance for you to ascend into. The magnetism of this moon will draw a dream of continued physical ascension into unity biology unto you.
11、平衡的月亮
平衡的月亮，是一個意願為你身體平衡夢想的很好夜晚。身體需要一種與它提升荷爾蒙有關的特定程度的平衡。這是一個研究DNA來獲得新的提升荷爾蒙，以協助身體進入前方另一個掌握程度的夜晚。我們祖先將幫助研究你垂體、鬆果腺以及胸腺和再生腺體的最佳可能DNA。身體必須也提升到另一個類型的神經系統，以允許統一和全一的覺察。祖先將幫助研究你遺傳中最佳可能的神經系統DNA以提升進入。這個月亮的磁性，將為你吸引來一個身體繼續提升到統一生物體的夢想。
12. MOON OF ANALYSIS
The moon of analysis rises into the next section of work related to the life dream. The moon of analysis is a time to analyze the personal karma at play in your current dance of life, whether it be at home, at work, in friendship or some other association such as a spiritual group. The most important karma to release is analyzed and brought forward to bring to consciousness and learn the spiritual life lessons associated so that they may be forgiven. As you forgive, you free yourself upon your spiritual path of the ties that bind. This magnetism of this moon will draw to you a dream for forgiving the key karma up in your current life dance to be released.
12、分析的月亮
分析的月亮，上升到與生活夢想有關的下一個工作部分中。分析的月亮，是一個分析你當前生命之舞中個人業力的時刻，不管是在家、在工作、在朋友或其它組織如靈性團體之間。需要解除的最重要業力被得到分析、帶入你的意識及學習相關的靈性生命課程，以便它們得以原諒。當你原諒，你將解放自己靈性道路上的束縛。這個月亮的磁性，將為你吸引來一個原諒在你當前生命之舞中需要解除的關鍵業力的夢想。
13. MOON OF UNDERSTANDING
The moon of understanding allows for the emergence of the spiritual lessons requiring understanding to forgive to surface from dream time or the subconscious and into your physical awareness. Spiritual lessons are unique and often it requires understanding in order to foster the forgiveness required to release a particular pattern or series of karmic lessons in the dance of life. It is not enough just to intend to forgive, one must understand the lesson that one is forgiving both in yourself and in another in order for the intention to be fulfilled upon. This moon will magnetize a dream of understanding so that a deeper level of forgiveness can be attained in your continued mastery.
13、理解的月亮
理解的月亮，允許那些需被領會的靈性課程從夢想時間或潛意識中浮現出來原諒，並進入你的現實覺知之中。靈性課程是獨一無二的，它經常需要得到理解，以達成培育解除生命之舞中某個特定模式或某系列特定業力課程所需要的原諒。只是意願原諒是並不足夠的，你必須理解你正在原諒的課程，既在你自身基礎，也在別人基礎上，以達到意願實現的目的。這個月亮，將吸引來一個理解的夢想，以便你可以在繼續掌握中獲得更深水平的原諒。
14. MOON OF VISION
The moon of vision allows for the vision necessary to emerge so that the veils of illusion surrounding the patterns that you are transcending may lift. As the veils lift, illumination will occur enough to perceive down underneath what is troubling you at this time in your ascension. This is a good night therefore to intend to lift the veils upon all the problematic patterns you are struggling with at this time, and bring to consciousness the truth of the dance. This moon will magnetize a dream for illumination unto your current karmic circumstance.
14、靈視力的月亮
靈視力的月亮，允許必要的靈視力出現，以便包裹在你所正超越的模式週圍的幻相面紗得以揭除。當面紗揭開，你就能覺察到有關在你提升此刻正讓你煩惱的事物的足夠啟示。因此這是一個很好的夜晚，來意願揭開你在此刻正掙扎不已的有問題模式的面紗，並將這個舞蹈的真相帶入意識。這個月亮將為你吸引來一個照亮你當前業力情況的夢想。
15. MOON OF EMOTION
The moon of emotion allows for the emotions to flow to allow for a release and catharsis of the pent up patterns associated with the spiritual lessons you are forgiving at this time. Sometimes in order for forgiveness to occur, you must allow the emotions to flow, causing you to feel enraged or angry or powerless or helpless or frightened or in terror or whatever requires clearing in order for a restoration of peace and balance to come forth. Then as the emotions pass through in the catharsis, the forgiveness and compassion can also begin to flow. The magnetism of this moon will draw a dream of feeling the emotions in your release work so that you may process through them arriving at a newfound state of inner peace and forgiveness in the karmic circumstances you have drawn unto you at this time.
15、情緒的月亮
情緒的月亮，允許情緒流動，以允許與你此刻正在原諒的靈性課程有關的封閉模式得到釋放和宣洩。有時候為了產生原諒，你必須允許讓你感到狂怒、生氣、無力、無助、驚嚇、恐懼或任何需要清理的情緒流動，以便恢復自己的安寧和平衡。隨之，當情緒在宣洩中流動時，原諒和同情也可以開始流動。這個月亮的磁性，將吸引來一個感受你在解除業力的工作中所遇到的情緒的夢想，以便你可以處理這些情緒，在你此刻被吸引進入的業力情況中來到獲得內在安寧與原諒的新狀態之中。
16. FULL MOON: MOON OF FORGIVENESS
The moon of forgiveness allows for the lessons you are learning to be forgiven at this time in your ascension. It is the most important spiritual lessons that are brought forward to be released so that a greater state of balance and love may be woven into the dream for your continued life journey ahead. Intend to allow the forgiveness to flow during this moon and it will magnetize a dream of forgiveness through understanding into your life dance.
16、滿月：原諒的月亮
原諒的月亮，允許你在提升此刻所學會的課程得以原諒。被帶來解除的正是最重要的靈性課程，以便你可以編織一個更大程度的平衡與愛的夢想，進入到你前方繼續的生命旅程中。在這個月亮的夜晚，意願允許原諒流動，它將吸引來一個通過理解而原諒的夢想進入到你的生命之舞中。
17. MOON OF RELEASE
The moon of release allows for the energy to flow to transmute the patterns in the field that are associated with the karma you are forgiving at this time. Patterns come in particular groupings of beads of cause and effect, machines and layers of thought-form associated. This moon will assist in moving the field to allow the patterns underlying the karma you are forgiving to more readily release. This moon will draw a dream of release into your dance of life.
17、解除的月亮
解除的月亮，允許能量流動，來轉化能量場中與你此刻正在原諒的業力有關的模式。模式，是以一連串因果、機器、相關的一層層思想形態的特別組合出現的。這個月亮將協助能量場流動，以允許你正在原諒的業力底下的模式能更輕鬆地解除。這個月亮將為你吸引來一個解除（業力）的夢想進入到你的生活之舞。
18. MOON OF ATTUNEMENT
The moon of attunement allows for the field to be attuned to a new rotation that may be freer and more rapid due to the release of the patterns forgiven in this cycle. As one spins up the field rotation, now a new baseline of frequency and vibration is sustained. This moon will draw a dream of attuning the field to a new and rising vibration into your dance of life.
18、接通的月亮
接通的月亮，允許能量場被接通到一個因本週期中所原諒的模式而帶來的更自由、更快速的新轉動之中。當你轉動能量場，現在就能維系一個振動與頻率的新底線。這個月亮將為你的生活之舞吸引來一個接通能量場到一個更高新振動中的夢想。
19. MOON OF FLUIDITY
The moon of fluidity allows for a new level of fluidity of movement to be attuned unto. As the field rotation speeds up in the release of patterns you have forgiven, now a new level of fluidity becomes possible within all moving energy systems. The new level of fluidity allows for yet other attachments to release within the field and form. This moon will draw a dream of fluidity to your dance of life.
19、流暢的月亮
流暢的月亮，允許你接通一個新的運動流暢程度。當能量場在你原諒並解除模式中加速旋轉時，現在在所有運動的能量系統中，就有可能獲得新的流暢水平。新的流暢水平，允許其它在能量場和身體中的連線得以解除。這個月亮將吸引來一個流暢的夢想進入你的生活之舞。
20. MOON OF TRANSFORMATION
The moon of transformation allows for new thought-form to descend and become integrated that replaces the old patterns you are releasing through forgiveness in this month of ascension. Integrating new patterns is related to learning the Language of Light thought-form. As the new movements are embraced, unity consciousness also begins to flow. This moon will draw a dream of transformation into unity into your dance of life.
20、轉化的月亮
轉化的月亮，允許新的思想形態降臨並被整合，替換你在本月提升中通過原諒所正解除的陳舊模式。整合新模式，是與學會光之語思想形態有關的。當新的運動被融入，統一的意識也開始流動。這個月亮將吸引來一個轉化到統一中的夢想進入你的生命之舞。
21. INNER MOON
The inner moon allows the lessons learned to come to consciousness so that a new level of unity thought-form becomes the vantage point from which you view your continued life dance from . The new unity understanding allows for inner awakening that then drives the life dance forward ahead. This moon will draw a dream of inner awakening unto the unity paradigm into your dance of life.
21、內在的月亮
內在的月亮，允許學會的課程進入到意識，以便新層次的統一思想形態成為你看待生命繼續舞蹈的有利角度。新的統一理解，將允許內在覺醒並隨後驅動生命之舞繼續向前。這個月亮，將吸引來一個內在覺醒到統一範式的夢想進入到你的生活之舞。
22. MOON OF FOSTERING
The moon of fostering fosters new relationships to others that unity based. The moon of fostering will allow you to foster a greater depth of unity within in order to attract others in the dance of life into a unity based dream. This moon will foster dreams of unity to be made manifest in the physical and due to one's mastery over the thought-form of the Language of Light.
22、孕育的月亮
孕育的月亮，孕育了與其他人之間基于統一的新關系。孕育的月亮，將允許你孕育一個更深入的內在統一，以達到吸引生命之舞中的其他人進入到一個基于統一的夢想之中的目的。這個月亮將由于你對光之語思想形態的掌握而孕育統一的夢想在物質層顯化。
23. MOON OF HOPE
The moon of hope allows for a restoration of hope and the will to carry on in the ascent ahead. Those patterns that dispel a state of hope may surface on this night to be cleared. Intend this so and intend to recover your hope for the future and this moon will draw a dream of greater hope into your dance of life.
23、希望的月亮
希望的月亮，允許恢復在前方繼續提升的希望和意志。那些驅散希望的模式將在這個夜晚浮現以被清除。意願這樣，並意願恢復你對未來的希望，這個月亮將為你吸引來一個更大希望的夢想進入你的生活之舞。
24. QUARTER MOON: MOON OF KNOWING
The moon of knowing allows for ancestral and holographic knowledge to begin to flow into one's awareness. Ancestral and holographic knowledge will create a sense of simply knowing what is next or knowing what the right steps are for your particular life ahead. This moon will draw a dream of opening to ancestral and holographic knowing unto your dance of life.
24、半月：明了的月亮
明了的月亮，允許祖先和全息的知識開始流入你的覺知。祖先和全息知識，將產生一種簡單明了下一步是什麼，或者明了什麼是你前方生活的正確步驟的領悟。這個月亮將吸引來一個打開到祖先和全息明了中的夢想進入到你的生活之舞。
25. MOON OF LOVE
The moon of love allows the love to flow within one's field and form to create the self healing for the next month of ascension journey ahead. This is a good night to allow the love to flow within and then also to bless others that you are forgiving in the dance of life also with love. As the love flows, the cycle of forgiveness is complete. This moon will draw a dream of allowing the love to flow inward and outward into the dance of life.
25、愛的月亮
愛的月亮，允許愛在你的能量場和身體中流動，為下一個月的提升旅程產生自我療愈。這是一個來允許愛在內在流動，然後用愛來祝福你在生活之舞中正在原諒的其他人的很好夜晚。當愛流動，原諒的週期就得以完成。這個月亮將吸引來一個允許愛在內外在流動的夢想進入到你的生活之舞中。
26. MOON OF RELATIONSHIP
The moon of relationship allows for the opportunity to restore a state of love and unity in the dance of life with others that one is in relationship unto. As the love flows within then it can be broadcast without and into the dance of relationship. This is a good night to intend love and unity into all relationships one has in the dance of life. This moon will draw a dream of loving and unity based relationships to the dance of life.
26、關係的月亮
關係的月亮，允許恢復生活之舞中與你相關的其他人進入到愛與統一的狀態之中。當愛在內在流動，它就將向外播送並進入到關係之舞中。這是一個意願愛和統一進入到你在生命之舞中擁有的所有關系之中的很好夜晚。這個月亮將吸引來一個愛與基于統一的關係進入到你的生活之舞。
27. MOON OF FRIENDSHIP
The moon of friendship allows the forgiveness to cause new friendships to flourish, and old friendships that no longer serve to dissipate; and friendships that can be healed to mend of their struggle to understand and forgive. This moon will draw a dream of friendship founded upon love and unity into the dance of life.
27、友誼的月亮
友誼的月亮，允許原諒去帶來新的友誼，去消散不再有益的舊友誼，而能被療愈的友誼則去修補相互之間的爭鬥而得到理解和原諒。這個月亮將吸引來一個基于愛與統一的友誼的夢想進入到你的生活之舞。
28. MOON OF INTROSPECTION
The moon of introspection begins the inner cycle again into the next month of transformation in ascension. This moon is a time of assessing inward the next layer of physical and emotional patterns to be transmuted in the month ahead. This moon will draw another dream of transformation into the death birth and rebirth process of ascension into your dance of life.
28、內省的月亮
內省的月亮，再一次開始了在提升的下一個月轉化的內在週期。這個月亮是一個內在評估將在下一個月份中轉化的下一層身體和情緒模式的時刻。這個月亮將吸引來死亡、誕生與再生的又一個轉化夢想進入到你的生活之舞。
29. MOON OF HEALING
The moon of healing begins the next cycle of healing through ascension. The moon of healing allows for a state of balance to be sustained from all the transformation from the month behind. This is a moon in which you rest deeply and soundly allowing the biology to regenerate within the physical through deep sleep. This moon will draw a dream of rest and deep sleep into your dance of life.
29、療癒的月亮
療癒的月亮，開始了下一個通過提升而療愈的週期。療癒的月亮允許平衡的狀態從過去這個月的所有轉化中被維繫。這是一個你深深熟睡的月亮，從而令生物體通過熟睡而再生。這個月亮吸引來一個休息和熟睡的夢想進入到你的生活之舞。
HOW TO WORK WITH THE MOON CYCLES
如何與月亮週期一起工作
From the ancestors point of view, evening time should be a time of rest and regeneration. We suggest a nightly bath or mud bath following dinner to help trigger the detoxification of the body for the continued ascension. Mila and Oa have written extensively about the requirement to bathe to keep from becoming ill or overly toxic in ascension. The nightly bath is a time of rest where one can begin to turn inward. If a bath is unavailable, then a daily swim, sauna or jacuzzi and shower are useful. One may begin one's respite by listening to a meditation CD from Mila and Oa; or simply moving inward into your own meditation time. (See Products for more information on the available meditation CDs.)
從我們祖先的視角來看，夜晚時分是一個休息和再生的時間。我們建議每夜在晚餐後沐浴或泥巴浴，以幫助觸發身體排毒的過程以繼續提升。Mila和Oa已經寫作了有關用沐浴來避免病倒或在提升中過度中毒的必要性的大量資訊。每夜沐浴，是一個你可以開始轉向內在的休息時間。如果做不到沐浴，那麼每日遊泳、桑拿、按摩浴和淋浴也很有用。你可以通過聆聽Mila和Oa的冥想CD開始休息，或簡單向內進入自己的冥想時間（請看產品[中譯文]來獲得冥想CD的更多信息）。
You can call your ancestral counsel of 12 forward to assist you in your current moment of ascension. There is a lovely meditation from our History of Atlantis essay that you can attune unto in relation to your counsel of 12. You can also call upon the each layer of the Holographic Medicine Wheel to begin to gather your records and information prior to going to sleep. Then you can intend the suggested work upon the holographic moon cycle related to the moon of the given night. Mila often has a shot of gin before retiring and blesses it with the vibrations required for the transmutation of the evening. If one does not drink, one may have a hot cup of relaxing tea such as mint or chamomile to aid the body in relaxing mind in resting.
你可以召喚你的12祖先顧問團前來協助你的當前提升。有一篇來自我們亞特蘭蒂斯歷史[中譯文]的可愛冥想，可以讓你接通你的12祖先顧問團。你也可以在入睡前召喚全息巫輪的每一層，來開始收集你的記錄與信息。隨之，你可以意願全息月亮週期中所建議的與當夜月亮所相關的工作。Mila經常在休息前喝上一小口杜鬆子酒，並用當夜轉化所需要的振動來祝福它。如果你不飲酒，你可以喝上一杯熱茶，比如薄荷或甘菊，來幫助身體放鬆頭腦來休息。
The mind is often restless due to all the nonphysical that one relies upon in living your life. Intend to send all nonphysical to the recasting temples in the aurora for the evening and bring forth the ancestors instead and you may find it easier to rest and have a good nights sleep as a result. Also return any nonphysical of others back unto their fields including spouses, children, parents, siblings or workmates and friends. If you cannot sleep, you can intend that your ancestors take you to the temples to begin your healing journey and watch to see what you perceive in your minds eye; or what you hear through your communication channels with the nonphysical. Intend a good rest and so it will be.
頭腦經常由于你所依賴生活的所有非物質力量而不休息。意願將所有非物質力量在晚上送到地心極光中的重鑄聖殿去重鑄，同時召喚來祖先，你將發現更容易休息並獲得一個好睡眠。也意願將所有其他人的非物質送回他們自己的能量場，包括配偶、孩子、父母、兄弟姐妹、同事和朋友。如果你無法入睡，你可以意願你的祖先將你帶入地心療愈聖殿來開始你的療愈旅程，並注視著在你腦眼中會察覺到什麼、或注意你會通過與非物質的通訊管道聽到什麼。意願好好休息，你就會好好休息。
If you awaken in the night, it may be due to the requirement to clear the karma you are looking at in the dream time temples. Again you can call upon your ancestors to show you what the karma is. Intend to look at the karma through your mind's eye and listen to whatever else may be communicated unto you. Sometimes greater clarity occurs when your are between the worlds and your psychic capabilities are also greater as well. This is a good time to try to bring to consciousness the spiritual lessons you are coming to understand in dream time. Another good time is just upon awakening in the morning. Lay in bed for a moment and request again for your ancestor's presence and we will begin to relay unto you your night's work upon your ascension. As you look and listen, you will get a greater idea of what you are working upon at this time to forgive within your inheritance.
如果你在夜晚醒過來，那麼這可能是由于需要清理掉你在夢想時間聖殿中所正觀看的業力的緣故。再一次，你可以召喚你的祖先前來向你展示業力是什麼。意願通過你的腦眼看到業力，並聽到傳給你的任何其它信息。有時候，當你處于2個世界之間時（指物質層與非物質層之間）你會看得更清晰，你的通靈能力也同時更強大。這是一個來試圖將你在夢想時間所理解的靈性課程帶入明意識之中的很好時候。另一個好時候，是早上剛醒來的時候。躺在床上一會兒，再一次要求你的祖先光臨，我們將開始向你傳達你夜晚對提升所做的工作。當你觀看並聆聽，你將對此刻在自身遺傳中所需原諒的工作獲得更大的認知。
We hope you find this information useful upon your personal path of ascension. Call upon your ancestors and we will do what we can to support you in your continued ascent ahead.
我們希望你發現本信息對你的個人提升之路有益。召喚你的祖先，我們將做我們所能的工作來支持你前方的繼續提升。
Many Blessings祝福
Namaste合十致敬
The Native American Ancestors北美土著祖先
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